today was a good day: 9.06.2009
“goodnight routine: shake out your sheets, lay in bed on your back, think of 5 positives from your day, concentrate on your breathing, dream.”
1. volcano choir - still (thanks, sam)
2. deciding not to be overwhelmed
3. really sweet, funny words to cheer me up
4. listening to fun with annalee to prevent anxiety attacks
5. going to bed
KELLLLLLLLLLLLLLYYYYYYYYYYYYYYYYYYYYYY you linked my name to katie. oops.